"A human being is effective in the world not only through what he does, but above all through what he is." Rudolf Steiner -Spiritual teacher.
Meeting our higher Self requires moving into the deeper layers of the soul.
I use the following tools and disciplines to help in this process.
-Biography work: Recovering and resolving significant events of our past can reveal the golden thread running through our life and lead to an understanding of our destiny path.
-Non-violent communication is a learned skill which helps us to communicate truthfully our feelings and our needs, and supports healthy relationships.
-Therapeutic arts provide a gentle way to meet hidden aspects of the self. Clay, paint and pastels are utilized.
-Visualization and meditation help us to develop imaginations and inspirations for our day to day life.
Meeting our higher Self requires moving into the deeper layers of the soul.
I use the following tools and disciplines to help in this process.
-Biography work: Recovering and resolving significant events of our past can reveal the golden thread running through our life and lead to an understanding of our destiny path.
-Non-violent communication is a learned skill which helps us to communicate truthfully our feelings and our needs, and supports healthy relationships.
-Therapeutic arts provide a gentle way to meet hidden aspects of the self. Clay, paint and pastels are utilized.
-Visualization and meditation help us to develop imaginations and inspirations for our day to day life.